Park Run – Exercise and Feel better!

Longcroft  Surgery has joined with the Banstead Woods Park Run and Royal College of GPs to encourage our patients to run, walk or jog.

We have launched our initiative on September 11th 2021

Exercise can also boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress, depression, dementia and Alzheimer’s disease. It has also shown to reduce risk of developing many long-term (chronic) conditions, such as heart disease, type 2 diabetes, stroke, and some cancers.

Join us to exercise and socialise. Please reply if you would like to join – You can either run, jog  or walk 2.5 k, 5k or even less

Please contact Longcroft Clinic at longcroftclinic@nhs.net if you wish to have further information on the meeting point on 11/9/2021 at 08:40-08:45 for a 09:00 start