Are you struggling during the COVID-19 outbreak?
Mind Matters are offering free NHS talking therapies for those who are experiencing anxiety, stress or low mood.
They have developed new courses, specifically for those affected by COVID-19. They are also currently offering priority appointments to NHS staff and those working in care professional roles including admin staff. There is a group to help those who have experienced a recent bereavement.
Their COVID-19 specific treatments include:
- One-off workshop
- 5-week group
- Online digital therapy
Mind Matters are operating normal opening hours and offering phone, skype & online treatments.
If you are experiencing a mental health crisis, please phone the Mental Health Crisis Line number which is available 24 hours a day on 0800 915 4644.